Free Introductory Yoga Classes

Saturday, March 3, 2012: 12:00-1:00 pm. No experience or pre-registration necessary.

A Day of Yoga with Shirley Daventry French - Sunday, March 25, 2012

Don't miss this rare opportunity to study with one of Canada's foremost Iyengar yoga teachers. Shirley has been studying directly with B.K.S. Iyengar, one of the world's greatest living yoga masters, since 1979. She also assisted in editing Mr. Iyengar's book "Light on the Yoga Sutras of Patanjali", a translation with commentary of one of the main works on yoga philosophy, dating from around 300 BCE.

During this workshop Shirley will share with us her extensive knowledge of asana, pranayama and yoga philosophy as well as her delightful sense of humour, bringing depth as well as lightness to these ancient teachings.

Schedule:

9:30am-12:30pm: Asana practice
1:30pm-3pm: Philosophy discussion
3pm-4:30pm: Pranayama

Cost: $110, iyoga members: $100, all taxes included

This workshop is open to students from all yoga traditions with at least 6 months of experience.

To register please mail a cheque, payable to IYOGA and mail to 784 Bronson Ave, Ottawa, On, K1S 4G4. Register at the centre using Interac, Visa or Mastercard.

To ensure a space please register by March 15, 2012.
Refunds, less $25, will only be made if your space can be filled.

Please note: The Iyengar Yoga Centre has a no refunds policy, except if a class or workshop is cancelled.

No scents makes sense. In consideration of those with allergies, we ask students not to wear scented products to class. Thank you!